At RGA Vale Road Rhyl we run a specially designed Fundamentals Programme that guides students step by step through the essential positions and techniques of Brazilian Jiu Jitsu.

The programme runs on a rotating schedule, so you can start at any time and quickly build confidence on the mats. Whether you’re a complete beginner or an experienced practitioner looking to sharpen your game, this is the perfect way to develop a strong foundation and refine your skills.

Our curriculum includes 25 sections, covering a wide variety of techniques carefully selected by Head Coach Steve Jones, drawing from everything he has learned on his journey to Black Belt.