Women’s BJJ Classes are specifically designed to cater to the needs and abilities of women, making it a safe and comfortable environment for them to learn and practice Brazilian Jiu-Jitsu. Through us, you will learn:

• Effective self-defence martial art that teaches women how to defend themselves against larger and stronger opponents
• Women are often targeted for physical attacks, and BJJ can give them the skills and confidence to protect themselves.
• Get increased strength and fitness: BJJ is a full-body workout that helps women build strength, endurance, and flexibility.

Get ready to be the strongest version of yourself!